Game Time - Online Coach

 

     

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How to Dribble
High Dribble
Protective Dribble
Low Dribble
Spread your fingers around the ball
 
Flick your wrist for power
 
Bounce the ball to waist level at the side of your body
 
Keep your head up
Turn your body to a sideward position and place one arm up in the direction of the defender to protect the ball
 
Bend your knees
 
Bounce the ball close to the floor and away from the defender
 
Keep your head up
Keep your feet apart and bend your knees
 
Bounce the ball close to the floor
 
Keep the ball at the side of you,
 
Keep your head up
 
"When approaching a defender the golden rule is to keep your body between the ball and the defender"
 
 
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